"Success comes to him who is engaged in the practice. How can one get success without practice; for by merely reading books on Yoga, one can never get success."
( Hatha Yoga Pradipika, Verse 67)
Love is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being. ~ Ashley