Thank you sweet yogi's for joining me this evening and for giving your all.... for being present... and for sending so much gratitude and love into the world. You're amazing! Namaste! ♥ Ashley Cruz
Each day just gets sweeter and sweeter. I never want to end my sadhana... I hope I continue to have the discipline to rise and shine early with the sun... to nourish my body with oils and massage and cold showers.... I hope I continue to practice with love and from my heart. That I study yoga with diligence and persistence. I am so happy. I could ask for nothing more. Om Shanti, Shanti, Shanti.
Love is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being. ~ Ashley