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Strengthen the Bond with Your Baby: Parent/Carer & Baby Yoga
NURTURING YOGA POSES, SOOTHING TECHNIQUES, & MINDFUL MOMENTS FOR YOU & YOUR BABY
Prepare to embark on an extraordinary 11-week journey of self-discovery and growth with the Radiant Minds Children's Yoga Course. In this captivating experience, your child will unlock their full potential while nurturing their well-being. Together, we will embark on this beautiful journey of growth and transformation, creating lasting memories along the way. Get ready to nurture your child's well-being and witness their radiant minds unfold with the Radiant Minds Children's Yoga & Mindfulness Course. Join us on this transformative adventure, where possibilities are endless!
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Immerse your child in the world of Woodentots Yoga, where each 50-minute session harmonizes with Woodentots Montessori Nursery themes. Exclusively available for enrolled Woodentots Montessori pupils, this yoga class integrates elements from the Radiant Minds: Children's Yoga & Mindfulness Course. Children will experience the transformative power of connection, movement, mindfulness, and relaxation. To ensure personalized attention, the class size is intimate, limited to 8 pupils. Join us for an extraordinary journey of self-discovery and growth.
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Ignite the joy of movement and mindfulness in your little ones with our specially designed 50-minute classes for children aged 3 to 5 years. Inspired by the Radiant Minds: Children's Yoga & Mindfulness Course, our sessions combine connection, breath, movement, mindfulness, focus, relaxation, and sensory-based play. With intimate class sizes limited to 8 pupils, your child will receive personalized attention and guidance. Enroll your child today and let's embark on a transformative journey of discovery and inner calm. Let's wiggle and uncover the magic together!
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Immerse yourself and your baby in the world of Baby Yoga, a nurturing and enriching experience designed to strengthen the bond between you. Engage in a one-hour journey of movement, connection, and well-being. Explore gentle yoga poses, restorative exercises, and playful interactions that promote your baby's development while aiding your post-pregnancy recovery. Join our supportive community of parents, where you'll find understanding and camaraderie. Feel free to breastfeed, change diapers, or allow your baby to rest as needed. Embark on this precious opportunity to connect, grow, and thrive with your little one.
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Immerse your family in the joy of practicing yoga together with an engaging Family Yoga Classes. Strengthen your bond as you connect, cooperate, & relax through partner poses, games, and mindfulness practices. These interactive sessions create unforgettable memories. Infused with elements from the Radiant Minds: Children's Yoga & Mindfulness Course, Family Yoga classes encompass connection, movement, mindfulness, relaxation, & play. Join today for a taste of the transformative Radiant Minds Yoga program. Book your spot today and embark on a journey of family wellness and togetherness.
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Prenatal Yoga: Nourish your body & bond with your baby in my prenatal yoga classes. Explore empowering asanas that strengthen your birthing muscles, reduce body aches, & ignite your intuition. Join me for a nurturing practice that cultivates trust and confidence in yourself during this transformative journey.
Postnatal Yoga: Nurture your well-being and rejuvenate in a postnatal yoga classes. This practice fosters mental clarity, boosts intuition, and helps you navigate the beautiful complexities of parenthood. Join me for a revitalizing experience of self-care and self-connection. |
❤ WHAT STUDENTS SAY ABOUT ASHLEY CRUZ YOGA ❤
"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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❤ Ashley Cruz YOGA IS SOCIAL ❤ |