THE KRIYA YOGA BLOG
Nurturing Your Mind, Body, and Spirit on the Path of Yoga and Self-Discovery
|
As soon as life allows it, I'll have a moment to share with you my thoughts about Ayurveda and the lessons I have learned. Until then, consider reading the following book if you're new to Ayurveda: Ayurveda: The Science of Self Healing by Vasant Lad You can purchase the book HERE. Vasant Lad's best-selling book clearly explains the history, principles and practical applications of Ayurveda. Many beautiful illustrations, diagrams and charts accompany the text. It was the first book that I read. It's basic, but a good introduction. Let me know what you think :) 
0 Comments
Leave a Reply. |
My MessageLove is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being. ~ Ashley SEARCH TOPICS
Categories
All
Archives
May 2023
donating = loving
If you find any joy and value in what I do, please consider becoming a Sustaining Patron with a recurring monthly donation of your choosing -- between a cup of tea and a good lunch. My intention is to always keep my research found within The Kriya Yoga Blog free (and ad-free) but it requires subsidization by the generous support of readers like you. It takes me hundreds of hours a month to sustain. Your support really matters. ❤ MONTHLY DONATION
♥ $3 / month ♥ $5 / month ♥ $7 / month ♥ $10 / month ♥ $25 / month ONE-TIME DONATION
You can also become a Spontaneous Supporter with a one-time donation in any amount: My Students
|
RSS Feed
