THE KRIYA YOGA BLOG
Nurturing Your Mind, Body, and Spirit on the Path of Yoga and Self-Discovery
Last spring I planted and prepared my herb garden for the summer. Although I wasn't here in Sedona to enjoy it throughout the Summer, this falls harvest has proved plentiful! I am overloaded with Lavender, Mint, Sage, Oregano, Tomatoes and the like. I'm feeling really blessed, but I have no idea what to do next! Dry them? Make them into essential oils? Freeze them? Make a tea? Give some away? So many options :)
If you'd like some fresh herbs of your own, feel free to contact me and swing on by to grab yourself some. Bring a paper bag that way you can keep some seeds too :)
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"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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