I would like to reintroduce my blog to you dear yogis - This is what you can expect to find here...

Hello Yogis,

It has been a long while since I have written in this yoga blog and it feels really good to be back. I hadn't written here because I had to spend most of my time and energy creating and successfully running my first yoga studio YogaWasi, which meant that I put most of my blog writing skills into that blog, although... I really missed having the freedom to write more personally, like I did here. To share more of myself as a wanderer versus as a "business owner".

Having my own yoga studio was an amazing and fulfilling experience here in Cusco, Peru,  but, as some of you may have heard, I recently sold it in order to be free to go to the USA to have my first child, a little girl. Yeah, I am having a little girl!

After she is born, I intend to move to London with her kind and loving father and we will start a new life there together. So, as you can see, there have been so many changes over the past few years and I'm looking forward to catching up with you all. 

Despite all the changes, moving around, etc... One thing that hasn't changed is my love for yoga principles, philosophy, and practice. When I first started this blog it was with the intention of inspiring and sharing. I have missed studying yoga in depth and so I hope that now that I have a bit more free time, I am going to pick it up again and share what I learn here. 

Here are my intentions with this blog and therefore what you can expect to find here if you decide to subscribe to the blog or visit it in the future:

1. My teaching schedule - Since I am moving around the world again (London for two years and then who knows where), it is most likely that I will be teaching at other studios instead of forming another one on my own any time soon (although possible). I'd like to ask you to read this blog or visit my website if your intention is to keep in touch or find my classes if you, or a friend are abroad, etc. There is a section on this newly updated website called "schedule". It will show you which country I am in and which studio I am teaching at, as well as the schedule of that studio and my classes.
2. Everything Yoga - I still love studying yoga and so having this blog makes me do so. I am more apt to devour books and research yoga if I have someone to share that information with. So, in this blog, you can be sure to find tons of information regarding: yoga, pranayama, meditation, awareness & mindfulness techniques, diet, nutrition, and ayurveda. 
3. Videos - I mostly study Kriya yoga, but there will be times when I take a break from Kriya to practice Ashtanga, Anusara, Iyengar, Kundalini etc. So, sometimes I might find a video, or even make one that is inspiring and I'll share it with you here. If you liked my yoga flows, well... I'll put them here for you so we can still practice "together". :)
4. Pilates & Barre - I love training with these two methods and so I will often post videos here that either I created myself or that I found online. 
5. Contemplations - thoughts that I have about life. I would like to treat this blog like an open journal. I often feel a sort of catharsis when I am able to release my feelings in writing, whether they be calm, scared, grounded or ungrounded. As some of you know, when my mother died I wrote a lot about that experience here. That act was immensely healing for me and so I'd like to continue to journal here. If you are curious as to what is going on in my world or maybe hope to find someone who might be experiencing the same things as yourself, and is therefore relatable, keep reading. 
6. Ayurveda, Diet, Nutrition & Recipes - If you are curious what an herb can do for you, what natural remedies exist in the world, which diet is best for you, how to be healthier, or what to cook, then subscribe. I'll share all that I discover here. 
7. Prenatal & Postnatal Yoga & Exercises - Now that I am about to give birth in 10 weeks, I will research everything I can to help me prepare for that experience. Even if you are not pregnant, or if you do not have children, maybe you will find something useful here to share with your friends and family. 
8. Parenting - I have no idea what that means exactly, but I suspect I'll want to write about it here lol. 

So, if you'd like to read about any of those things, please subscribe to the blog by clicking on the button/link below. I have no idea how often I will write, but I promise to only include high-quality and useful information. If you know of someone else who might be interested in the above topics too, feel free to share the link with them. 

Oh! And please comment! I would love to hear from you, hear what is going on in your life, thoughts, cares, interests etc. If you have a question about yoga or ayurveda, etc, then ask! I'll research and research until I find the answer. If you'd like to see a video about pilates or something else, simply request it in the comments section :) 

Love to you, 
Ashley

---

SUBSCRIBE TO BLOG

---