THE KRIYA YOGA BLOG
Nurturing Your Mind, Body, and Spirit on the Path of Yoga and Self-Discovery
If you've been following me on Facebook this past year then you know of my recent losses and heartaches. I won't use this blog for those details however I will use it as a source of inspiration :) K... *sigh*** What better way to get over heartache and loss then to take delicious care of yourself!!! I'm going to juice these yummy fruits and veggies for my breakfast! Day one of eight of my Blessed Herbs Cleanse. MMM Quote of the Morning This turned out to be absolutely delicious. Sometimes my juice can turn out a little bitter, but this time it was just right. If you'd like to make it yourself then follow the ingredients list below. It makes about 2 1/2 glasses. You will need a juicer. Make sure to scrub your produce before juicing. Enjoy!
Ingredients (Organic if possible)
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"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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