THE KRIYA YOGA BLOG
Nurturing Your Mind, Body, and Spirit on the Path of Yoga and Self-Discovery
Recipe - Tomato Basil Soup!
It's finally feeling like fall here in Sedona, Arizona and so I'm putting the tomatoes in my garden to good use while I still have them. This super simple and yummy tomato basil soup is helping Mike and I stay cozy and nourished :
Roast at 450 a big baking dish worth of organic heirloom and cherry tomatoes, whole garlic cloves and a roughly chopped onion, drizzled with olive oil and salt and pepper to taste. Bake until caramelized, about 30 min. Cook down roasted tomato yumminess on stove on medium heat with favorite broth, then blend with fresh basil and dash of cream.
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Enlightenment Is Your Nature: The Fundamental Difference Between Psychology, Therapy, and Meditation
❤ WHAT STUDENTS SAY ABOUT ASHLEY CRUZ YOGA ❤
"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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