THE KRIYA YOGA BLOG
Nurturing Your Mind, Body, and Spirit on the Path of Yoga and Self-Discovery
Thank you sweet yogi's for joining me this evening and for giving your all.... for being present... and for sending so much gratitude and love into the world. You're amazing! Namaste! ♥ Ashley Cruz Each day just gets sweeter and sweeter. I never want to end my sadhana... I hope I continue to have the discipline to rise and shine early with the sun... to nourish my body with oils and massage and cold showers.... I hope I continue to practice with love and from my heart. That I study yoga with diligence and persistence. I am so happy. I could ask for nothing more. Om Shanti, Shanti, Shanti.
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My MessageLove is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being. ~ Ashley SEARCH TOPICS
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❤ WHAT STUDENTS SAY ABOUT ASHLEY CRUZ YOGA ❤
"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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