THE KRIYA YOGA BLOG
Nurturing Your Mind, Body, and Spirit on the Path of Yoga and Self-Discovery
What's New - Renovations
Body as Temple - Shivratri poem
The rich will make temples for Shiva.
What shall I, a poor man do?
My legs are pillars.
The body the shrine.
The head a cupola of gold.
O Lord of the meeting rivers.
Things standing shall fall,
But the moving ever shall stay.
~ Basavanna, revolutionary Vira Saiva poet who made teachings available to all women and men of all castes and backgrounds.
The renovations are almost done! We painted the walls, put in windows, french doors, and a wood burning stove. Our friend Mac is now laying the last of the hardwood floors. It's not quite finished though, so I am planning the layout of the garden. Lots of flowers, fruit trees, vegetables and berries are the plan. So far we have plum trees and we're looking for an organic fig tree. If you know where to get one please let us know! I can't wait for the planting season to get here. You're welcome to lend a hand if you enjoy gardening! I could use some help and your extra hands would be so appreciated! Plus, I've never had a garden before and I could definitely use the guidance. Our garden is your garden so if you lend a hand then you are welcome to any of the fruits and vegetables that you want :) In the meantime the grass in the yard is trying to come out of its dormant state and the daffodils are blooming beautifully. Take a look!
So, here are some pictures of the yoga rooms as they are in the moment. They are obviously not ready yet: there's tools everywhere and the floors aren't quite done. We are also on the fence about the paint colors. What do you think of the yellow? We were going for a bright, warm, energetic room, because of all the windows and french doors. What do you think? Your suggestions are appreciated so please share!
Our friend Mac is working hard to get the floors done in the main room. He's almost done!
There's something about practicing yoga on a wintry day, near a wood burning stove that just warms my heart.
Gracie is checking out the work through one of the french doors in the green room :)
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Ashley's Holistic Bookshelf
by Amy Ippoliti
Enlightenment Is Your Nature: The Fundamental Difference Between Psychology, Therapy, and Meditation
❤ WHAT STUDENTS SAY ABOUT ASHLEY CRUZ YOGA ❤
"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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