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Personalised Ayurvedic Dosha Discovery

Unveil Your Ayurvedic Blueprint

  • 15 minutes
  • 30 British pounds
  • In-Person or Online

Service Description

Unveil Your Ayurvedic Blueprint: Personalised Dosha Discovery & Dinacharya Routine Ready to unlock a happier, healthier, and more nourishing life? This service offers a guided exploration of your unique Ayurvedic constitution (dosha) and the creation of a personalised daily routine (dinacharya) tailored to your specific needs. What is a Dosha? In Ayurveda, your dosha is your unique mind-body type - a combination of Vata (air), Pitta (fire & water), and Kapha (earth & water). Understanding your dosha is like discovering your personal blueprint, revealing your strengths, tendencies, and areas for balance. What's Included? * Interactive Dosha Quiz: Take a fun and informative quiz to gain initial insights into your dominant dosha. * In-Depth Dosha Analysis: Receive a personalised PDF report detailing your doshic characteristics, imbalances, and overall well-being. * Personalised Dinacharya Routine: Learn a bespoke daily routine (dinacharya) that incorporates dietary suggestions, lifestyle practices, and self-care rituals aligned with your unique dosha. * 15-Minute Q&A Phone Consultation: Schedule a call to discuss your results, ask questions, and clarify any aspects of your dosha and dinacharya routine. Who Can Benefit? * New to Ayurveda: This service is a perfect introduction to Ayurvedic principles, allowing you to discover your dosha and begin your self-discovery journey. * Existing Clients: Whether you've received an Ayurvedic consultation or not, this service offers a valuable opportunity to revisit your dosha and refine your dinacharya routine as your needs evolve. Investing in your Ayurvedic understanding empowers you to make informed choices about your well-being. Schedule your "Discover Your Dosha & Routine" service today and take the first step towards a life of balance and vitality!


Cancellation Policy

It is my pleasure to offer these holistic services to you. May they support and enrich your journey. By submitting payment, you acknowledge that you have read and agree to the following terms and conditions, as well as those listed on www.ashleycruzyoga.com/terms-and-conditions: * I understand that all payments are final. * I understand that a 24-hour cancellation notice is required in order to reschedule a session. Cancellations occurring beyond this time-frame will result in the session being counted as used. * I understand that yoga involves physical activity and there is a risk of injury. I understand that I am responsible for judging my own physical and mental capabilities for such activities. I expressly waive and release any claim that I may have at any time for injury of any kind against Ashley Cruz Yoga.


Contact Details

+447388161013

ashleycruzyoga@gmail.com

80-82 Gloucester Avenue, London, UK


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