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Vinyasa Yoga in the Park

Yoga in Nature: Embrace the Harmony of Outdoor Practice

  • 1 hour 30 minutes
  • 15 British pounds
  • Primrose Hill - Details to Follow

Service Description

Outdoor classes offer a unique and enriching dimension to your yoga practice by connecting it with the essence of nature. The word "yoga" itself means "union," and practicing yoga outdoors creates a profound sense of connection with nature, humanity, and the universe. The experience of practicing yoga in nature can intensify your practice in many ways, as nature becomes your inspiration for focusing awareness, breathing deeply, and finding stillness. ​ When you practice yoga in nature, you learn to embrace rather than battle the elements. Nature serves as a gentle reminder that a breeze can deepen your breathing, the warm sun can make your muscles more pliable, and even a ladybug can invite you to focus on something small and still. The practice of yoga often mirrors animals and the natural world, evoking a sense of harmony, timelessness, and connection to the universe. Each pose reflects the grace of a tree, a stretching cat, or the wingspan of a bird. Every breath becomes a rhythmic flow like the tides, resonating with the vastness of the ocean. Unlike indoor yoga studios with mirrors, windows, and designer clothes, practicing yoga in nature offers a liberating experience. The open space expands everyone's practice, and there's an instantaneous freedom that cannot be replicated indoors. I invite you to join me for public or private yoga classes held in London's beautiful parks. Immerse yourself in the tranquility of nature as you explore the harmony of yoga practice. Fill out the form below to join our Yoga in Nature Whatsapp Group, where you'll receive updates on the day, time, and location of our next gathering. Our classes have taken place in Chalcot Square, Primrose Hill Park, Regent's Park, Hyde Park, and Hampstead Heath. HIGHLIGHTS: Classes for every level of experience Duration: 60-90 minutes Price: £15 per class ​ ​Come and discover the joy of practicing yoga amidst the beauty and serenity of nature. Unwind, rejuvenate, and embrace the harmonious union of yoga and the natural world.


Upcoming Sessions


Cancellation Policy

It is my pleasure to offer these holistic services to you. May they support and enrich your journey. By submitting payment, you acknowledge that you have read and agree to the following terms and conditions, as well as those listed on www.ashleycruzyoga.com/terms-and-conditions: * I understand that all payments are final. * I understand that a 24-hour cancellation notice is required in order to reschedule a session. Cancellations occurring beyond this time-frame will result in the session being counted as used. * I understand that yoga involves physical activity and there is a risk of injury. I understand that I am responsible for judging my own physical and mental capabilities for such activities. I expressly waive and release any claim that I may have at any time for injury of any kind against Ashley Cruz Yoga.


Contact Details

+447388161013

ashleycruzyoga@gmail.com

80-82 Gloucester Avenue, London, UK


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