About Open Yoga Classes
CLASSES ARE DONATION-BASED UNTIL FEBRUARY.
Public Yoga classes include everything you'll need, such as a yoga mat, a blanket, an eye pillow, essential oils/aromatherapy, bespoke teaching, possible reiki and massage, killer playlists, hot herbal tea, and my full attention.
The classes I offer are founded on the principles of Kriya & Vinyasa Yoga – where movement is coordinated with breath and intention. Every class is well-rounded: following the mandala of the body and asanas – to create whole body transformation of strength and fluidity, circulation, and centering. My empathic style, depth of experience, and relaxed and grounded presence allow for a deeper, more intuitive exploration of the yoga asanas (yoga postures). Sessions will lead you to develop greater consciousness and strength, help you de-stress your body and mind, and alleviate health issues; all these will come with consistent practice. You will receive several options for yoga asanas (poses), with and without props, making the lessons versatile for your body.
Terms & Conditions
To learn more about Yoga in Nature, my teaching style and education, see:
Public Yoga classes include everything you'll need, such as a yoga mat, a blanket, an eye pillow, essential oils/aromatherapy, bespoke teaching, possible reiki and massage, killer playlists, hot herbal tea, and my full attention.
The classes I offer are founded on the principles of Kriya & Vinyasa Yoga – where movement is coordinated with breath and intention. Every class is well-rounded: following the mandala of the body and asanas – to create whole body transformation of strength and fluidity, circulation, and centering. My empathic style, depth of experience, and relaxed and grounded presence allow for a deeper, more intuitive exploration of the yoga asanas (yoga postures). Sessions will lead you to develop greater consciousness and strength, help you de-stress your body and mind, and alleviate health issues; all these will come with consistent practice. You will receive several options for yoga asanas (poses), with and without props, making the lessons versatile for your body.
Terms & Conditions
To learn more about Yoga in Nature, my teaching style and education, see: