About Virtual Yoga Classes
Can’t make it to a yoga class on location? No worries! If you have a device (phone or computer), you can still join any of our open/public yoga classes. Or, if you prefer, you could take advantage of a private virtual class, wherein I will help you to develop a personal yoga practice in the comfort of your home or office.
Public/Open Online Yoga classes include a bespoke playlist, access to the recorded class for one week, and a list of preparatory materials which you may wish to obtain in order to fully immerse yourself in the experience.
Private Online Yoga Class, provide you with all of the benefits of an in-person private yoga class – allowing you to build your personal practice and discover where yoga can and will take you. Private Online Yoga classes include all of the above, as well as a copy of the recorded lesson and preparatory materials sent to your home to help you fully immerse yourself in your yoga experience. Such materials include that yoga lesson's essential oil, incense, a yoga philosophy workbook, a printed Kriya Yoga lesson relevant to your journey, and a renewed sense of lightness.
The classes I offer are founded on the principles of Kriya & Vinyasa Yoga – where movement is coordinated with breath and intention. Every class is well-rounded: following the mandala of the body and asanas – to create whole body transformation of strength and fluidity, circulation, and centering. My empathic style, depth of experience, and relaxed and grounded presence allow for a deeper, more intuitive exploration of the yoga asanas (yoga postures). Sessions will lead you to develop greater consciousness and strength, help you de-stress your body and mind, and alleviate health issues; all these will come with consistent practice. You will receive several options for yoga asanas (poses), with and without props, making the lessons versatile and bespoke for your body.Virtual Yoga is perfect for that quick, energetic “touch-up” before a big meeting, interview, or other challenging life experience.
Whatever your goal, online yoga classes will help you create a path to health, wealth, vitality, and true happiness.
* Yoga Class Packages have a 3 month expiry
Terms & Conditions
To learn more about my teaching style and education, see:
Public/Open Online Yoga classes include a bespoke playlist, access to the recorded class for one week, and a list of preparatory materials which you may wish to obtain in order to fully immerse yourself in the experience.
Private Online Yoga Class, provide you with all of the benefits of an in-person private yoga class – allowing you to build your personal practice and discover where yoga can and will take you. Private Online Yoga classes include all of the above, as well as a copy of the recorded lesson and preparatory materials sent to your home to help you fully immerse yourself in your yoga experience. Such materials include that yoga lesson's essential oil, incense, a yoga philosophy workbook, a printed Kriya Yoga lesson relevant to your journey, and a renewed sense of lightness.
The classes I offer are founded on the principles of Kriya & Vinyasa Yoga – where movement is coordinated with breath and intention. Every class is well-rounded: following the mandala of the body and asanas – to create whole body transformation of strength and fluidity, circulation, and centering. My empathic style, depth of experience, and relaxed and grounded presence allow for a deeper, more intuitive exploration of the yoga asanas (yoga postures). Sessions will lead you to develop greater consciousness and strength, help you de-stress your body and mind, and alleviate health issues; all these will come with consistent practice. You will receive several options for yoga asanas (poses), with and without props, making the lessons versatile and bespoke for your body.Virtual Yoga is perfect for that quick, energetic “touch-up” before a big meeting, interview, or other challenging life experience.
Whatever your goal, online yoga classes will help you create a path to health, wealth, vitality, and true happiness.
* Yoga Class Packages have a 3 month expiry
Terms & Conditions
To learn more about my teaching style and education, see: