The Yogic Odyssey:
Exploring Ancient Tantric Techniques of Yoga & Kriya
EMBARK ON A TRANSFORMATIVE JOURNEY INTO THE DEPTHS OF YOGA'S ANCIENT WISDOM
Embark on a Yogic Odyssey:
A Systematic Course in the Ancient Tantric Techniques of Yoga & Kriya
Join our transformative yoga community and unlock the wisdom of ancient yogic practices with my exclusive membership program. Immerse yourself in a structured and surreal experience through the boundless realm of yoga, guided by the teachings of 'A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya.'
This comprehensive course takes you on a profound journey, encompassing the practices and principles envisioned by the great ascetics of ancient India. With 36 meticulously crafted lessons, you'll delve into various branches of yoga and gain practical insights to deepen your understanding and practice.
As a valued member, you'll have access to three invigorating Zoom classes and one in-person class with me every week.* This perfect blend of virtual and in-studio sessions provides a transformative experience tailored to your unique path of healing and growth.
But that's not all! Your membership also grants you unlimited entry into our ever-expanding Yoga Library. Explore a treasure trove of expertly curated videos, offering diverse yoga flows, pranayama techniques, meditation practices, and more. Delve deeper into your practice, enhance your well-being, and discover new dimensions of self-exploration at your own pace, anytime and anywhere.
As we embark on this journey together, this membership program extends exclusive entry to upcoming workshops. Immerse yourself in the world of Ayurveda through our seasonal-themed workshops, where you'll learn practical tips and techniques to align your practice with the changing energies of each season. These interactive workshops will be conducted live online, fostering active participation and personal growth. Recordings will be available in the Yoga Library for future reference and continued exploration.
To support your progress, I'll provide downloadable PDFs that encapsulate key insights and teachings from our classes and workshops. These resources will serve as invaluable references, helping you comprehend and integrate the profound teachings of yoga into your daily life.
Choose the membership plan that suits your needs—whether it's my convenient monthly recurring membership or my value-packed yearly membership. Unlock the full potential of your yoga practice, embrace a holistic approach to wellness, and embark on a transformative journey of self-discovery with Ashley Cruz Yoga.
*There are a total of three available yoga classes offered each week. All three are available online while one is also offered in-person at the Thanet Youth & Community Centre in London, UK.
This comprehensive course takes you on a profound journey, encompassing the practices and principles envisioned by the great ascetics of ancient India. With 36 meticulously crafted lessons, you'll delve into various branches of yoga and gain practical insights to deepen your understanding and practice.
As a valued member, you'll have access to three invigorating Zoom classes and one in-person class with me every week.* This perfect blend of virtual and in-studio sessions provides a transformative experience tailored to your unique path of healing and growth.
But that's not all! Your membership also grants you unlimited entry into our ever-expanding Yoga Library. Explore a treasure trove of expertly curated videos, offering diverse yoga flows, pranayama techniques, meditation practices, and more. Delve deeper into your practice, enhance your well-being, and discover new dimensions of self-exploration at your own pace, anytime and anywhere.
As we embark on this journey together, this membership program extends exclusive entry to upcoming workshops. Immerse yourself in the world of Ayurveda through our seasonal-themed workshops, where you'll learn practical tips and techniques to align your practice with the changing energies of each season. These interactive workshops will be conducted live online, fostering active participation and personal growth. Recordings will be available in the Yoga Library for future reference and continued exploration.
To support your progress, I'll provide downloadable PDFs that encapsulate key insights and teachings from our classes and workshops. These resources will serve as invaluable references, helping you comprehend and integrate the profound teachings of yoga into your daily life.
Choose the membership plan that suits your needs—whether it's my convenient monthly recurring membership or my value-packed yearly membership. Unlock the full potential of your yoga practice, embrace a holistic approach to wellness, and embark on a transformative journey of self-discovery with Ashley Cruz Yoga.
*There are a total of three available yoga classes offered each week. All three are available online while one is also offered in-person at the Thanet Youth & Community Centre in London, UK.
ANNUAL
£ 489
Access to ALL Live Zoom Sessions
Access to the Kriya Yoga & Ayurveda Library
RSVP in Workshops
Additional Recordings on: Meditation, Yoga Nidra, Reiki, Chakras & Sound Healing, Yoga Philosophy, Recipes and more!
A substantial discount!
Access to all workshops and course manuals/pdfs
MONTHLY (RECURRING)
£ 46 p/m (£552)
Access to ALL Live Zoom Sessions
Access to the Kriya Yoga & Ayurveda Library
RSVP in Workshops
Additional Recordings on: Meditation, Yoga Nidra, Reiki, Chakras & Sound Healing, Yoga Philosophy, Recipes and more!
Access to all workshops and course manuals/pdfs
EXPLORE OTHER YOGA CLASS OPTIONS
A Yogic Odyssey: A Systematic Course in the Ancient Tantric Techniques of Yoga & Kriya
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Immerse yourself in a structured & surreal journey through the boundless realm of yoga, guided by the teachings of renowned ascetics from ancient India. Unlock the wisdom of yoga with 36 meticulously crafted lessons, delving into various branches of yoga & gaining practical insights to deepen your understanding & practice. Enjoy live zoom classes, access to workshops, & our ever-expanding Yoga Library. Explore a treasure trove of expertly curated videos, including diverse yoga flows, pranayama techniques, meditation practices, & more.
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Children's Yoga Classes
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Step into the enchanting world of children's yoga and unlock the magic of movement, mindfulness, and self-discovery. Children's yoga classes offer a transformative experience where young minds can explore the boundless benefits of yoga in a playful and nurturing environment. Through fun-filled activities, interactive games, and gentle exercises, children are introduced to the foundations of yoga. They will learn breathing techniques to calm the mind, gentle stretches to improve flexibility, and mindfulness exercises to cultivate focus and emotional well-being.
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Private Yoga Sessions
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Indulge in a personalized yoga journey tailored specifically to your needs & aspirations. Experience the profound benefits of one-on-one guidance, as I create a customized practice that aligns with your unique goals & abilities. In these sessions, we will delve deeper into the principles of yoga, exploring tailored sequences, breathwork, & meditation techniques designed to enhance your physical, mental, & emotional well-being. Whether you're a beginner seeking a solid foundation or an experienced yogi looking to refine your practice, I offer a sacred space for self-exploration, growth, & transformation.
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Corporate Yoga
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Elevate the well-being & productivity of your team with invigorating yoga classes. Designed to harmonize the body & mind in the midst of a busy work environment, these tailored sessions bring the benefits of yoga directly to your workplace. Through rejuvenating stretches, mindfulness techniques, & stress-relief exercises, corporate yoga classes offer a holistic approach to enhance focus, reduce tension, & foster a positive work atmosphere. Each session is thoughtfully curated to address the unique needs of your team, promoting physical vitality, mental clarity, & emotional balance.
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Yoga for Schools
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Nurture young minds with the power of yoga. The yoga for schools program offers a holistic approach to support the well-being and development of students. Through engaging activities, breathing exercises, and mindful movements, I will create a nurturing environment where students can cultivate focus, reduce stress, and enhance overall wellness. Harnessing the transformative benefits of yoga, these tailored sessions empower students to thrive academically, emotionally, and physically.
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Yoga Therapy
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Discover the healing potential of yoga. Our yoga therapy sessions provide personalized guidance and support for individuals seeking to address specific physical or emotional concerns. With a compassionate and integrative approach, we combine therapeutic yoga techniques, breathwork, and mindfulness practices to promote healing, balance, and well-being. Experience the transformative power of yoga as we work together to create a tailored practice that meets your unique needs and supports your journey towards holistic wellness.
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Reiki Yoga (Private Session)
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Unleash the harmonizing energy of Reiki through the practice of yoga. In a Reiki Yoga sessions, we integrate the healing powers of Reiki with the transformative benefits of yoga. This synergistic combination allows you to experience deep relaxation, release energetic blockages, & promote a state of balance & harmony within your body & mind. Through gentle poses, breathwork, and the gentle touch of Reiki, you will embark on a profound journey of self-discovery, rejuvenation, & energetic alignment. Awaken your inner healing potential & embrace a holistic approach to well-being with Reiki Yoga.
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Yoga in Nature
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Connect with the natural world & experience the serenity of practicing yoga in nature. These sessions invite you to immerse yourself in the beauty & tranquility of natural settings as you engage in a rejuvenating yoga practice. Surrounded by lush greenery, gentle breezes, & the soothing sounds of nature, you'll find a deep sense of grounding, peace, & harmony. Explore asanas, pranayama, & meditation techniques while embracing the elements & finding solace in the natural environment. Discover the transformative power of yoga in nature as you nourish your body, mind, & soul in perfect union with the world around you.
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