Cultivate Balance and Empowerment for Mind, Body, & Soul
EXPERIENCE THE TRANSFORMATIVE POWER OF YOGA, AYURVEDA, & REIKI
Welcome & NamasteHello dear soul, I’m Ashley -- a Yoga Teacher, Yoga Therapist, Ayurveda Practitioner and Reiki Guide with almost 20 years of experience in holistic therapies. I am here to help you connect with your body and unlock the magic of living with presence. I’m a mama wolf and a mystic sister - a friend for your journey into finally Being. Here. Now.
❤ I have created the offerings found here with love. I offer them to you, dear Yogi, with the hope that the suggestions and services offered here will become a positive part of your self-healing and continued well-being. With Gratitude, ~ Ashley |
YOGA |
THERAPIES |
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❤ WHAT STUDENTS SAY ABOUT ASHLEY CRUZ YOGA ❤
"From Aldea Yanapay (great school of love to children), to the incredible homely hostel la boheme, to the food at mercado san blas and at greenpoint... My 6 weeks in Cusco/Qosqo/centre/gravitational centre were all truly well balanced out by Ashley ● I have been doing yoga for five years in London, Lisbon and NYC and I was wonderfully surprised by the teacher Ashley in Cusco, Peru. From her words, to the sense of opportunity, helping, the pace, the getting everyone's names and brief "why am I here", taste for music and simply those oils... vinyasa gained a new look for me. ● You made me feel so balanced out, just when I needed that push. May your excellent work continue and your knowledge be taken further." ~ Yours, Ana Maria (portugal)
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❤ Ashley Cruz YOGA IS SOCIAL ❤ |