Service Description

Unlock Your Potential: Personalised Initial Ayurvedic Consultation Embark on a transformative journey towards optimal health and well-being with our comprehensive Initial Ayurveda Consultation. This in-depth session allows me to gain a deep understanding of your unique mind-body constitution (dosha), identify areas for improvement, and tailor a personalised plan specifically for you. Here's what you can expect: * Detailed discussion of your health history, lifestyle habits, and current concerns. * Ayurvedic pulse diagnosis and other traditional assessment methods. * Identification of your dosha (mind-body type) and its influence on your health. * Development of a personalised plan that includes dietary recommendations, lifestyle modifications, herbal suggestions, and self-care practices. * Guidance on creating a daily routine (dinacharya) aligned with your Ayurvedic needs. * Answering all your questions about Ayurveda and its potential benefits for you. Your Initial Ayurveda Consultation is the first step towards a life of balance, vitality, and inner peace. Schedule yours today and take control of your health journey!

Cancellation Policy

It is my pleasure to offer these holistic services to you. May they support and enrich your journey. By submitting payment, you acknowledge that you have read and agree to the following terms and conditions, as well as those listed on www.ashleycruzyoga.com/terms-and-conditions: * I understand that all payments are final. * I understand that a 24-hour cancellation notice is required in order to reschedule a session. Cancellations occurring beyond this time-frame will result in the session being counted as used. * I understand that yoga involves physical activity and there is a risk of injury. I understand that I am responsible for judging my own physical and mental capabilities for such activities. I expressly waive and release any claim that I may have at any time for injury of any kind against Ashley Cruz Yoga.

Contact Details